Core and Soul
Mat Pilates Stratford, London STOTT Certified
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Preparing your practice
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— Book a Class

Begin your practice today.

Start with a free 20-minute consultation, drop into a small online group, or book a session in your living room. There's room here for whatever you need.

Weekly group classes.

All times London. Sessions run 60 minutes. A class recording is sent to every booked attendee and stays valid for seven days.

Sessions, priced simply.

01

Group Online

£12 / session

Live online classes, capped at eight students so I can see every body in the room.

02

Private 1:1

£45 online · £65 in-home

A session built around you. Online from anywhere, or in-home across East London.

03

Duet

£65 online · £85 in-home

Train alongside a friend, partner, or family member. Programmed for two bodies.

04

Corporate

Bespoke on request

Pilates for your team. Flexible formats — virtual, in-office, or on-site.

05

Free Consultation

Complimentary 20-minute call

Best place to begin. We talk through your goals, body, and the right next step.

For those who commit.

COMMIT & SAVE
£100 off

A block of 10 online group classes — for those ready to settle into a weekly rhythm.

BLOCK SAVE
£25 off

Five sessions of 1:1 or Duet, online or in-home. Ideal for working on something specific.

Three steps to your first session.

01

Choose your session

Pick a group time, request a 1:1, or book a duet with someone you love.

02

Health questionnaire

A short form arrives with your confirmation — so every session starts safely.

03

Begin your practice

Receive your Zoom link or in-home appointment, and roll out your mat.

Ready when you are.

Book directly through the secure booking system, or send a message if you'd like to talk through what's right for you.

Reschedule or cancel with more than 24 hours' notice. Anything inside 24 hours counts as a session held.

5.0 on Google

Words from the practice.

A few of the things clients have written. The full set lives on the Google profile.

Marietta has completely changed how my back feels. After two months of weekly classes I haven't needed my usual physio appointments. She watches every movement and corrects the smallest thing.

Sarah M. Google review

The online classes are genuinely the highlight of my week. Small groups, gentle corrections over Zoom, and a recording I can come back to. I've never enjoyed a workout this much.

James W. Google review

I came in nervous and unfit, and Marietta met me where I was without an ounce of judgement. Six months later I'm in the intermediate class and standing taller than I have in years.

Priya K. Google review

I booked Marietta to come to my home through both pregnancies. Her knowledge of safe modifications was outstanding, and she made me feel strong and capable when nothing else fit.

Aisha R. Google review

As a complete beginner I was anxious about joining. Marietta starts every class with breathing, explains every principle, and you genuinely feel looked after. It's the best £12 I spend each week.

Thomas H. Google review

Booked a duet session for me and my partner — Marietta tailored every exercise to our different bodies and goals. We left feeling longer, more aligned, and weirdly closer. Highly recommended.

Elena P. Google review